The Hitch Hiker's Guide To The Plannerverse

Thursday 12 January 2023

The Hitch Hikers Guide to the Plannerverse - Episode 133 - Comfort Zones

Comfort Zones

Here are five ways to get out of your comfort zone:

Do one thing you've always wanted to.
Take on a fitness challenge.
Change up your routine.
Expand your professional skillset.
Choose a fear, and face it.
Travel somewhere new.

Thank you to all our Patreon supporters in helping to bring you this episode.

If you have ideas for future episodes, please send them to podcast at philofaxy dot com

Show Notes (timings approximate)
00:00 - Introductions.

01:45 - What is a comfort zone?

02:45 - Veering off track.

04:00 - Value statements.

05:00 - What do you want to do in life.

09:00 - How to leave your comfort zone

10:00 - How Steve decided to move/change his life.

12:00 - The impact of stress.

14:45 - What is important.

16:00 - Reflecting on achievements.

20:00 - Achieving your full potential.

22:00 - Setting your own goals.

25:00 - Setting Work goals.

28:30 - Use your planner to record your achievements.

33:00 - C.L.A.S.S - Comment, Like, And, Subscribe and Share.

Links

20 Simple Ways You Can Step Out of Your Comfort Zone - Science of People
10 Ways To Step Out Of Your Comfort Zone And Overcome Your Fear - Lifehack
How to Leave Your Comfort Zone and Enter Your ‘Growth Zone’ - Positive Psychology

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A direct download is also available here: Episode133.mp3

Presenters - Steve Morton & Karine Tovmassian

Editing and production - Steve Morton

Our Websites:
Karine: Plannerology, Throat Punch Resumes, IG: Karine Tovmassian TheAyurvedic108
Steve: Philofaxy, Travellers Notebook Times, IG: Mr Philofaxy, Steve Morton Book: File of Facts

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Monday 12 December 2022

The Hitch Hiker's Guide to the Plannerverse - Episode 132 - Priorities

Priorities

Deciding what you need to do and what order to do them in can often be as difficult as doing the tasks, whatever they might be!

Karine and I discuss different ideas about how we approach this part of our daily/weekly planning.

Thank you to all our Patreon supporters in helping to bring you this episode.

If you have ideas for future episodes, please send them to podcast at philofaxy dot com

Show Notes (timings approximate)
00:00 - Introductions.

02:00 - Capturing your To-do items.

03:00 - Using a Pocket Filofax as a notebook.

05:00 - Do a brain dump.

07:30 - Assign each task or thing to a day/week later.

09:30 - Do this as often as required.

12:00 - Make your partner/family aware of what your plans are so there is less conflict.

14:00 - Don't underestimate how long something is going to take to do.

16:00 - Setting your goals.

18:00 - Breaking down tasks.

19:00 - What is critical.

20:30 - Adding tasks, what will be the impact on budget.

21:00 - Tools to use.

24:00 - Work to your values. What needs to be done.

26:00 - Work back from your deadlines.

28:00 - List of Two Minute Things.

29:00 - Where does the time go!

32 :00 - C.L.A.S.S - Comment, Like, And, Subscribe and Share.