We have all been spending much more time working and being at home in the last 18 months or so. Today we discuss how to improve your life/work/living at home by developing simple routines to improve your daily life.
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Show Notes (timings approximate)
00:00 - Introductions.
If you have ideas for future episodes, please send them to podcast at philofaxy dot com
Show Notes (timings approximate)
00:00 - Introductions.
01:00 - Thank you to all our Patreon supporters.
02:00 - Hello Habits - Fumio Sasaki.
02:30 - 87 ways to feel healthier at home article.
04:00 - Working/Living at home.
05:45 - Have a notebook/notepad close at hand.
07:30 - Last thing at night ideas.
08:30 - Vacuum for 20 minutes.
09:45 - Develop habits and routines.
12:00 - Check your smoke alarms and carbon monoxide alarms once a month.
12:45 - Check and change your air filters on a regular basis.
14:00 - Set up a routine to change your bed linen and changing your bathroom towels.
15:00 - Use a Month Per Page diary insert to remind yourself when to change.
17:00 - Work from home bag.
18:45 - Yoga.
20:00 - Empty your bag and sort the contents.
22:00 - Self care kit
23:30 - Check your back-ups of your computers and your websites.
25:00 - Scan important documents.
26:00 - Eat outside your home (weather permitting!)
27:00 - Set up smart music playlists to 'recycle' your music.
30:00 - Read the article for all of the tips.
Links:
- 87 ways to feel healthier at home - Apartment Therapy
- Hello Habits - Fumio Sasaki
- Come Ti Organizzo - Maria Clelia Talo
- Le Ricette di Cle - Maria Clelia Talo
- Steve's Smart Playlist
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A direct download is also available here: Episode121.mp3
Presenters - Steve Morton & Karine Tovmassian
Editing and production - Steve MortonOur Websites:
Karine: Plannerology, Throat Punch Resumes, IG: Karine Tovmassian
Steve: Philofaxy, Travellers Notebook Times, IG: Mr Philofaxy, Steve Morton
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